Through the years of being a work-at-home mom ang daming challenges that came my way na hindi ko inexpect, minsan sa sobrang busy ng lifestyle trying to face it all, I tend to forget about my self, my own health. Luckily, life has a way to always remind me I cannot pour from an empty cup. Thank God For families and friends that tells me from time to time to “take a break”, “relax”, “you don’t have supernatural powers, you are just human”, sometimes as upfront as “you look pail & tired” “go to sleep.” Hehe!

It’s because of these kind words and gestures that I learned to let go of things beyond my control, BUT of course that didn’t stop me from achieving what I set my heart on to.

Thanks to #SangobionPhilippines for reminding me through their campaign that I can only achieve my overall wellness with the complete combination of proper nutrition & diet, active lifestyle, enough sleep, plus the appropriate vitamins and supplements.

And I am loving these significant changes that I am seeing in myself, and feeling within so far. Those little efforts that I’ve exerted, such as exercising, getting enough sleep, checking my water and food intake, and taking Sangobion have truly gone a long way.

Now I am feeling more energized and looking healthier inside & out, mas madami pa’ng ma aachieve!

So Let’s all continue to survive, fight Iron deficiency by keeping our blood healthy and immunity at its peak, hop on the bandwagon and do the Sangobion #30DayPowerChallenge today! Be #PoweredToWin with Power Coach @justsarahgph and her vo-Power Coaches, @samvor_, @ida_paras, and @katzsalao

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